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Pregnant MassageLove this period of your life, the more fruitful and meaningful, trust yourself to the care of a Holistic therapist, specialized in pregnancy massage.
Voula Anagnostou


Pregnancy is maybe the most important period in woman΄s and a couple’s life. The outcome of this period is the miracle of birth but also it is a unique opportunity to investigate and understand the magical creative forces of life. So through this amazing period not only strong, happy children but also strong, confident, happy parents were born!
The scientific community admits now, that the intrauterine life is vital for humans. Of course the quality of this life is defined by the thoughts, feelings and actions of the expectant mother. The more calm, conscious and without problems of any kind is the mother, the happier and healthier child will be born.
One of the basics, of this complex and unique process, is pregnant woman to learn to listen, respect and take care of her own body. In previous years the entire care was for the fetus and not for the mother which was considered simply as "vehicle". But now it turns out that the changes in mind, environment, and body and eventually to the soul of the woman is playing a key role. Because her body, as the final recipient of these changes, affects to the physical and mental development of the fetus.
Pregnant massages helps a lot to aches, swelling and the blockages that expectant mother could have in various areas of the body. During the session we use special handling of Swedish and Lymphatic massage. The position (supine or lateral) always supporting with pillows for the comfort and safety of the pregnant woman. The massage is full body with extra care of the sore areas. The frequency of the sessions varies. After the first 3 months of pregnancy she can has a session 1 to 2 times a week, depending on her needs. The last 2 months she could have a massage 3 times a week. The environment for the massage must be perfectly comfortable and pleasant. During pregnancy massage we can use the beneficial action of specific essential oils adjusted to the needs of pregnant women.
The recipe for a simple and safe natural blend for massage is:

  • 1 drop of Chamomile essential oil
  • 1 drop of lavender essential oil
  • 1 tbsp of base oil (e.g. sweet almond oil)

Note: Pregnant massage should always be applied only by a trained therapist in this particular type of massage with the consent of the doctor and always after the first 3rd month of pregnancy.